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Sacred Soul Sisters
The Sacred Soul Sisters Podcast is a heart-centered space where spirituality, healing, and sisterhood come together. Through meaningful conversations, energy insights, and divine guidance, I create a supportive community to help you deepen your spiritual journey and raise your vibration.
Sacred Soul Sisters
Sacred Soul Connections: A Journey Through Reiki, Empathy, and Collective Healing
Have you ever wondered what happens during an Angel Reiki session or how energy healing actually works? This soul-stirring episode takes you behind the spiritual curtain, revealing the beautiful dance of energy that occurs during healing work.
We begin by exploring the profound impact of collective healing meditations. After participating in a powerful global healing session, I share how even the simplest intention can create ripples of positive change throughout our world. The beautiful truth remains: where intention flows, energy follows—a principle that guides all spiritual healing work.
My recent airport experience offers a powerful lesson in perspective shifting. That seemingly grumpy TSA agent? They're absorbing energies from thousands of travelers daily without necessarily knowing how to clear their own field. This realization transformed my frustration into compassion and sparked a vision of offering energy-clearing workshops for those in high-contact service positions. Imagine the collective benefit of helping these individuals maintain energetic boundaries!
The heart of this episode provides a detailed walkthrough of an Angel Reiki session. From the initial meditation to the systematic chakra clearing process, you'll discover what to expect whether you're receiving treatment in-person or virtually. As a practitioner with over 20 years of experience, I explain how I serve as a channel for divine energy—whether that appears as angels, Jesus, Buddha, or pure Reiki energy—and how each session uniquely adapts to what your soul needs in that moment.
Whether you're a seasoned energy worker or simply curious about spiritual healing practices, this episode offers valuable insights into the sacred connection between intention, energy, and collective well-being. Ready to explore how energy healing might transform your life? Visit AngelReikiJourney.com to learn more about booking a session or joining our sacred community of souls together on this beautiful healing journey.
@angelreikijourney
angelreikijourney.com
Hello there, I'm so happy you're here. Welcome to my podcast, sacred Soul Sisters. My name is Justina. I am an Asui, holy Fire and Angel Reiki Master with over 20 years of practice, and I'm your host. I can't wait to let others feel the love of community and remind us of the importance of coming together instead of coming apart. Now let's take a deep breath together in through our nose and a long exhale out of our mouth. This is my intentions in a poem to set the tone for our sacred soul sister community. Here you go. Welcome, dear soul, to this sacred space where all are embraced with love and grace, From every land, from near and far. No matter who you are, you're a star. Feel the warmth, the light, the peace. Let your spirit find release. Here we gather hearts aligned to uplift, to heal, to realign. Breathe in deeply, feel your glow, let your light expand and flow. As I pour into you with love, so true, your cup overflows, your soul renews. Together we rise in love. We stand lifting vibrations hand in hand. A mission of light, a journey divine. Thank you for sharing your soul with mine. Welcome to the Sacred Soul Sisters space, a home of love and sacred embrace. I'm so glad you're here, hello.
Speaker 1:We arrived back home in the Midwest from Texas yesterday afternoon and we arrived to rain, which we've seen a lot of. It looks like that's kind of going on everywhere. Yeah, so anyway, overall we had a good family trip and again, I'm so glad that I was in Texas and able to firsthand send some love and light and try to incorporate some smiles into everybody that I ran into and um, infuse some healing love to the entire state because of everything that they've been going through. But of course, we know that that's not the only place in this world having challenges at this time. I just watched a YouTube meditation with Nikki Allen. She is incredible, nikki Allen Psychic Medium. She is based in the UK and she is freaking phenomenal. I've been watching and listening to her for quite some time now.
Speaker 1:And the meditation it was a live meditation. They did yesterday, but I was actually on the plane while they were doing it, so I didn't get to join it at that time, but I just finished it and we literally as a collective went into all of these different places in the earth and uh, and just along with uh, the seraphim and the angelic realm, and Jesus was there. There was so much healing. We just held space collectively and she phenomenally facilitated all of that taking place. So I am sharing that link. It will probably already be shared once this drops.
Speaker 1:But, uh, on Instagram, and however, if, uh, you, you know, uh are just now hearing about it or just now seeing what it is, please go to my Instagram, um, click and follow as well. But if you could go to her link and really it is about like an hour and 22 minutes. So really try to set aside this time. I promise you won't be sorry. You know, I truly believe the more people that do this, that invest in not only sending healing to ourselves and our local environment, but sending love and healing on a collective Um, wow, we, we really can make a difference. You know it's like the old adage goes. You know it's like the old adage goes you know, difference starts with one right. So the more we magnify that and the more people that take the time to participate in this, I truly, I'm asking you, for the benefit of the collective, if you could at any point set aside an hour and I want to say 22 minutes, 23, I'm not for sure, but somewhere around there to really devote to just doing this.
Speaker 1:She made a great point in her when she was talking about, like, setting us up. You know to do the meditation and even if you can't visualize the meditation she said, you know that's okay. Your soul knows what to do. So even if you just concentrate on hearing her voice and every time you start to trail off, just bring yourself back to just listening to her. That's all you really need to do. And if you fall asleep, that's okay too. Your soul is still participating and not only facilitating and assisting with this healing, but also you're also receiving a healing in this process. So she brought up so many great points and I definitely want to make sure to add that on in my upcoming Reiki class, which is in my upcoming Reiki class, which is, oh my gosh, this coming weekend already, and I cannot wait. It will be incredible, um, yeah, so so please take a minute to do that. Um, if you don't feel like doing that, I understand, uh, but maybe just take a minute. But maybe just take a minute, you know, maybe three minutes, to just feel into your heart and just send love to the entire planet, and the angels will know what to do and where to take it. So, like we say intention when it's set, when we set our intention where we set it, with whom we set it, with where we set it, the energy then follows. So that's what matters.
Speaker 1:Process on, if, if we truly do feel like we can make that move to Texas in a year, lots more things coming up. The reality, uh, even more set in, I think, with this trip down there this last time. If, um, all the details, all the millions of details that go into moving across the United States, and I just think about, like, the people that move internationally to like how is that? I can't even wrap my head around how it's possible. So if you have any moving tips or any other things to consider when it comes to moving, any other things to consider when it comes to moving, please email me at justina at angelreikijourneycom. I am willing to take all the information possible that I can get. For sure, I'm always learning and always eager to learn Something else. That kind of came up.
Speaker 1:So you know, we were at the airport, obviously, we flew into San Antonio, and then we flew out of San Antonio to come back, um to the St Louis airport and I found myself, uh, starting to get a little frustrated as the a lot not all a lot of the airline staff that we came in contact with I'm sorry, at the airport staff we came in contact with, specifically those you know when you go through the TSA line and, uh, you're going to take out your laptop and put it in a bin and you got to take out your everything or whatever right Are so grouchy. So many of them were so irritated, coming from somebody that you know I don't travel super often, like maybe once a year, maybe twice a year. I do feel like that's going to change here shortly. I feel like I'll be traveling more, but so I don't always know all of the steps and especially my children don't. But and there's so many people, there's so many levels of anxiety already that you can feel going through, and of course, my children are empaths like me, and so they're picking up on all these other people that are anxious and running late for their flight or or, or nervous about just flying in general and and everything.
Speaker 1:And then you know we get in line to put our stuff up and most of the people are like, hello, there's a sign over there that says do this and um, what, what are you doing? I told you to put that in there. Oh well, that's not an event. No, that has to go in a separate bin. What do you understand what I'm saying? I, ma'am, do you hear me? Like, I mean this very um man, they're aggressive and, um, they're aggressive.
Speaker 1:And really, looking at my kids and I and my husband, just like you know, like we're completely ignorant and I don't know I was starting to get really irritated and I was like, listen, what the hell? Like I don't travel all the time, like, and I also obviously don't work here, so I don't always know everything. And yes, there are many signs and yes, there are many announcements that nobody can make out what they're saying because exit gate. Okay, thank you, have a good day. We're like what the hell did?
Speaker 1:They just say I don't know, I don't know, people around us don't know anyway, and uh, and I kind of, you know, went to spirit and I went to Jesus and Mother Mary and I was like, okay, I don't, I don't like being frustrated with people and and I guess I'm really frustrated because they're frustrated with me um, or my kids, or my husband, and, and I think it, at some point inside of me I quite frankly was like, who the hell are you to get irritated with my family? Like, back off, we're doing the best we can. Obviously, we didn't set off coming into the airport just to piss you off today, right? So that was my humanness. But then, you know, as I kind of sat with it a few minutes and had some conversation with my spirit team, my higher self and and all of that, and, uh, they kind of started to remind me just as we going into this situation, you know, maybe have some of our own anxieties about getting on the plane or anything, and then we run into contact with all these other people that are flying. Think about how many people they come in contact with each day. They literally see damn near every freaking person that's going to fly on that day, right? And how many freaking flights are taking place and how many people go on each flight. So they're feeling energies from probably a million more people than we are, right? And if they're not aware to clear their energy on a daily basis, like when they leave work, if they don't know how to do that, they're just kind of um, just building on top of each day, right?
Speaker 1:So so if, if that was me and I didn't know how to clear my energy. And on top of that I had some people, because they were anxious, biting my head off, going through the thing, like why do I have to do this? Oh my gosh, this is so stupid. You know, god only knows what they run into. So I was just stacking people on top of people on top of people's energy, anxieties, irritations, frustrations, all of that. I might be a little freaking, pissy too, right. So I had to humble myself and realize, okay, let's take a breath. They're not they probably didn't wake up this morning either trying to be like, oh, I want to piss off every person that comes through my line, right? Okay, nope, they're probably just human.
Speaker 1:So then, of course, my mind goes down this rabbit hole of I wonder if I could do Reiki at the airport, for the air, you know, for the um airport staff. I wonder what that would look like, like who would I get in contact with? Or maybe I could just hold like a, like a workshop or something to let them know how to clear their energies. At the end of the day, what if? What if I was able to do something like that and therefore maybe could make, let's say, a 5% change, a 5% increase in their frequency or a 5% increase in their demeanor in a positive way. What could that potentially do for every person that they then come in contact with? Do for every person that they then come in contact with? So I'm really starting to think about that a little bit more, because I think Reiki, energy healing, I think angel healing, I think any type of type of freaking healing, for that matter, is so beneficial, but I think also, knowing the tools to clean ourselves off once in a while is even more beneficial, right? So that's what I'm thinking about doing, and I don't know I'm not exactly sure where I should start with that. So you know, if you work in an airport or you know a manager at an airport or something like that, please reach out and let me know and I can get back to you, um, as soon as possible. You can reach me at just seen at angelreikijourneycom, or you can DM me on Instagram as well. Either way will work.
Speaker 1:Hello, friends, so we did a bit of a time jump in this episode as well, and I just wanted to let you know we jumped straight into the weekend that I was teaching Reiki. So here you go. Hello, good morning, good afternoon, good evening, whatever it is, wherever you are and whenever you're listening. Ah, I um on my way to teach Reiki this weekend and I'm so excited. Oh my gosh, I feel so alive when I get to do this, um, and I have some incredible students once again that have signed up and, uh, it's such a beautiful reminder that spirit is in control and that we're going to be okay.
Speaker 1:However, the humanness in me did get a little frazzled this morning. Running around, my dogs were losing their noggin and wanting to eat each other's food and not wanting to cause anyway. It was just one of those mornings where everything is, uh, not working properly or the way I would prefer, I should say, or as smooth as I would prefer, and I found myself starting to get kind of wrapped up in it, like what is going on? Oh my gosh, I don't know. Am I going to be late? Am I going to be late? Am I going to be running behind? Am I not going to have everything ready? What if I don't? You know all this stuff right, and I get a beautiful text from a friend of mine that was so sweet and just basically was like hey, just want to let you know I'm supporting you and this weekend is going to be great. And I'm like, oh, thank you, I just got permission to exhale, right. And I was like, thank you, thank you Jesus, thank you spirit, thank you friends, and I'm just so grateful.
Speaker 1:So I get in the car to head to where I teach Reiki, right, and I am doing pretty good, I've got myself much more together and everything. And all of a sudden my phone puts the directions on and starts the directions for the park where I usually go, and I was like what, the what? Oh, okay, okay, are you saying I just need one more minute to kind of get it together Not quite as together as I thought I was. Got it Okay, spirit. And as soon as I pulled into the park where I'm right now, oh my gosh, my soul was like yes, thank you for showing up, thank you for coming here and taking a breather and listening to the birds for a few minutes. All is well, all is well, all is well. So it's absolutely beautiful and I'm so grateful. I'm so, so, so grateful. So I hope that you are doing well. How are you doing? How are things going? I know the summer feels like it's starting to speed up as we get closer to August and kids will be going back to school. And, uh, my daughter keeps reminding me about every five minutes Um, we've got to do back to school shopping, mom, we've got to do back to school shopping. So we will be getting on that before long. And uh, yeah, so it's been interesting. Oh, my goodness, you guys. I'm so excited.
Speaker 1:So I had the incredible opportunity to interview the authors of the book called the Orchid. Hello beautiful souls. Will you do me a huge favor if you go to angelreikijourneycom, if you can scroll down and go to subscribe to newsletter and put your email in there? That way, anytime I have an event, whether it's going to be live, uh, in person or on zoom, you have that information at your fingertips and you'll receive that in the newsletter. I don't spam you. I send out a newsletter once a month. I'll send out something else if something really cool and amazing is happening. Otherwise, also, make sure to check your spam folder and convert that over to your inbox if, for some reason, it is going to spam. But so also some really cool things happening. I am working on, you know, getting the courage to be on TikTok. Yes, I can't believe it. Also, a YouTube channel Spirit made me sign up for about. Well, it was 2012,. However long ago that was, which feels like 100 years ago. Anyway, they are working on me to get the podcast uploaded over there too, and some other videos and workshops that we're working on behind the scenes. So so excited. Return to the episode and have a great day behind the scenes. So so excited. Return to the episode and have a great day.
Speaker 1:Oh my gosh, it is probably man. It's a life-changing book. It's going to be up there with books like the Alchemist and like standard books and spirituality that you will want to get your hands on. I am blown away at how incredible it is is it's the Orchid, the Secret Code of the Modern Goddesses, and I highly urge you to get it. I would highly recommend getting the book form and the audible version, but sometimes I'm a bit over the top. It is a big book. I'm gonna let you know, but it is so worth it. You are really immersed in this beautiful community, this beautiful nonjudgmental, empowering, loving community. It's absolutely wonderful. I can't stop listening to it. It's just so great, and the authors even more great. It's just so great, and the authors even more great. They are truly coming from their divine, deepest part of their soul. It is, oh my goodness. I went through almost an entire box of Kleenexes just talking to them to be clear. That's how genuine I could feel their love and their intentions. Like it's just, it's unreal. So highly recommend it.
Speaker 1:That episode will be, uh, coming out. I'm not for sure if that'll come out before this or after this, but, um yeah. So I also wanted I wanted to make sure I told you guys about what an angel Reiki session is like. So I've had a couple of people ask me and recommend really, uh kind of walking through what an Angel Reiki session would be, uh, on the podcast. So an Angel Reiki session, an in-person session or Zoom, either way um, same benefit. I'm I'm still baffled how incredible energy is and no matter where you are in the world, energy is energy right, so we can access it and we can infuse it and we can light it up in so many different ways, so it's incredible. So an angel reiki session in person I do them at balance wellness in Illinois and it is absolutely such a beautiful place. We do yoga and Pilates and there's massage therapy and cranial sacral therapy and there's an infrared sauna and and the owner is incredible and I am so blessed to be there. So the in-person sessions you book online. Any of the appointments you book online on my website, angel Reiki Journey, right, and the in-person session.
Speaker 1:You come in my room and I have candles lit and so the light is kind of down. I've already prayed in the room. I have set the intention for the utmost beautiful healing to take place. This is the same for Zoom sessions too. Okay, I want to be very clear. I still set the intentions. I still clear the room, I still light the candles, I still send the love, I still all of those beautiful things. Because it's important, right, because where your intention goes, energy flows.
Speaker 1:So you come in and, um, or if you're at home, you just find a really comfy space to lay down. If you're in my room, you lay down on the massage table. I put a little pillow underneath of your knees, a pillow under your head. I cover you up with a blanket. At home, same thing. You just are the one doing that, obviously. And uh, so you lay down.
Speaker 1:We, um, let me back up a minute. We do talk for a few minutes before you lay down like, hey, how are you doing? How'd you hear about Reiki? Are you comfortable with anything? Do you have any questions? Then we lay down and we do a meditation and I really let spirit guide which one we're gonna do. I've got a couple that are kind of intro to the session and just kind of get your body and your soul ready to receive, to release and receive. And then I'm guided to which one to use and I use that one. And once the meditation is over, then I turn on the music. So if, um, you're on zoom, I turn on the music in my background, or I ask you to turn on music kind of low in your background, just depending on if electronics are cooperating on that particular day or not.
Speaker 1:And um, and then we start the official Reiki session. Right, and I start with your soul star chakra. So I go up above your crown and I start to channel the Reiki energy. I call in your guides, I call in my guides, I set the tone and seal the room to ensure that only those of love and light, in the highest heaven and with your best healing opportunities be present. So it's beautiful. Every time I get to do one, I'm so excited and so grateful. So we start that. I also have a paper and a pen that I take notes between each chakra. So, depending on if I get a message in that chakra, if I am specifically trying to clear something out on that chakra, if let me rephrase that again I channel okay, I'm not doing all this of my own business, right? Like I am a channel for spirits, of spirits working through me. So, whether that be Jesus, whether that be Buddha, whether that be pure Reiki energy, without you know spirit guides or angels, it's all divinely set and whatever you are needed is what you receive at that time. So, for instance, I start working on the soul star chakra.
Speaker 1:While I'm in the soul star chakra, it's quiet as I work through these chakras, unless spirit or a past loved one is very, very adamant and like hey, I need you to tell them this now. Then I will kind of break the silence, but I really want you to be able to uh, get some of your own interpretations too, because you often can end up seeing different colors, you can get missed, different messages, you can get different thoughts or different memories can pop up, and these are all things drawing your intention to. Hey, maybe we need to spend a little bit more time sending love to this part of me, or maybe this is something that we can release and it's really cool at the end, because then we can talk about things and you and I get some of the same things that come through right. So it's incredible. So in your soul star chakra, let's say I't know, I see Archangel Gabriel working with it, infusing energy, for instance. So I'll put that in there.
Speaker 1:Sometimes, right before I get started, like during the meditation, I get some other messages too. Like sometimes there are spirit teams of people that are so, so, so, so grateful that that you came. They have. They almost put like this huge exhale like thank you, finally, you did something for you. We've been trying to get you to a place where you can receive this love too. So it's so beautiful when I get to witness that, because I'm like, wow, wow, spirit totally guided both of us to get together. It's just incredible. So, anyway, I'll jot down some notes. The music plays in the background the whole time.
Speaker 1:Then I move to your crown and then I move through all the chakras. We'll just run through them real quick. So, soul star chakra, your crown chakra, your third eye chakra, your throat, your heart, your solar plexus, your sacral chakra, your root, I do the knees as well, and your feet. And the earth star is starting to come in soon or in some off and on. I'm not super familiar with it, though, so I do need to educate myself some more on it before I start fully incorporating that in my sessions.
Speaker 1:Um but um, we work a lot with mother gaia, and the whole purpose is to return the beautiful flow between heaven and earth right, and at the end of the session, what they show me is Mother Gaia's energy merging with the divine and then, like doing this dance kind of up and down your energetic centers and this beautiful flow, and I get this overwhelming feeling of love, not only from the divine but also from Mother Gaia, just like, yes, yes, we're all one, right, and that's what we're meant to be. We're all meant to be connected and supporting one another and each other, and it's so beautiful, I just love it. So, anyway, and then at the end of the session, we close by um, we, uh, the energy comes over all of your aura, it seals your aura. Um, we thank your spirit team, we thank my spirit team. And then, um, I kind of have you wiggle your fingers and toes and, uh, if you've been snoring the whole time, I wake you up, and that's okay too, because your soul still knows what to do, you don't? You don't have to be awake the whole time, it's perfect. So then I have you sit up on the side of the bed or roll on your side is more comfortable and then I kind of ask you what you have seen or heard or felt, and if, if the answer is nothing, that's okay too. That doesn't mean nothing has happened. I want to assure you, sometimes, uh, your body's not quite ready, or your mind isn't quite ready to uh process or down the things, and then, so what might happen is a day or two later, you might be like, oh, you know what, actually there was a memory that popped up, or actually I did get this little bit of a sensation. Or you can have some interesting dreams for a couple of days after your session. That's pretty common, and anytime you have an energy healing session, you can also have some side effects like nausea, headache, diarrhea, grouchiness, emotional ups and downs.
Speaker 1:I usually tell my clients about 72 hours, give yourself 72 hours of grace, just don't be too hard on yourself, right, like um, I often tell people to tell their spouse like hey, heads up, like, um, you know, if I bite your head off, like I don't really mean it and it's not like you're not in control of yourself because you are. But sometimes, as we work to release different things, sometimes certain things pop up Right and sometimes our body is like no hold on. I've been holding onto this for a long time. I don't want to release this right now. I'm comfortable in my discomfort, so there's a little bit of resistance and frustration in it too, so, anyway.
Speaker 1:So I ask you, you know, if anything or anything you want to discuss or ask or anything like that, right. And then I go through the chakras and the paper and tell you, like, what has come up, um, that I was able to observe or assist with in any way, or anything like that, right and uh. And then any questions at the end too. And oftentimes what happens is when we get in a chakra and I start talking about things that I saw, they're like, oh my gosh, I did actually see that too. So, and every session is different, right, every single session is different. Peace that you feel from the session and there's not a ton of messages. That's okay, because that's what you needed, right. So I just urge everyone really, really, really to know like they know, like they know that it's okay, any which way it goes, it's okay, and trust that spirit is doing what is best for you at that time.
Speaker 1:Now I want to be clear not every Reiki practitioner is the same. So obviously, if you are in a situation where you feel like you have been disrespected or someone has been rude to you or someone is like, okay, now you have to come back 300 times and you have to do this spell and you have to do like, no, no, okay, don't ever let somebody tell you you can't ever do anything on your own. You have to come to me always to help this, blah, blah, blah. No, I'll be happy to discuss with you ways on how you can kind of clear your energy and things like that while you're here. Um, and it's just. You know, I just have to throw that disclaimer out there, because sometimes people just well, sometimes they have their own stuff they're dealing with and they haven't done all of their work, so they don't always make the best decisions and the care they provide for others. So we'll just leave it at that, but anyway. So that's kind of what a basic session is and if we're on zoom, you know it's the same, it's the same, it's the same protocol, right? We do the same same walkthrough and it works the same, and it's incredible.
Speaker 1:Hey, everyone, I wanted to take a quick second and say thank you, thank you, thank you. I'm so grateful for you. Thank you for listening to this podcast and I want to take a minute and ask for a quick favor. If, when you're listening to an podcast, and I want to take a minute and ask for a quick favor If when you're listening to an episode, if you could please just take a second, place your hand on your heart and take a deep breath in through your nose and a long exhale out of your mouth and just set the intention to send love and light to every single person listening right now, yesterday and in the future. I think together we just might be able to raise the vibration of this world. I'm so excited and please follow me on Instagram at AngelReikiJourney. Visit my website to book an appointment with me at AngelReikiJourneycom and please follow this podcast. Sacred Soul Sisters, thank you so much and I can't wait to talk to you again soon. Have a great day.