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Sacred Soul Sisters
The Sacred Soul Sisters Podcast is a heart-centered space where spirituality, healing, and sisterhood come together. Through meaningful conversations, energy insights, and divine guidance, I create a supportive community to help you deepen your spiritual journey and raise your vibration.
Sacred Soul Sisters
Embracing the Heavy Days
Grief arrives in our lives in countless forms—sometimes expected, other times as a complete ambush. Through recent experiences with my son's health scares, friends battling serious illnesses, and the heartbreaking loss of a vibrant young friend, I've been reminded just how heavy grief can be, and how it lingers long after the initial shock.
The timing of these personal challenges coincides with massive energetic shifts happening in the unseen world. Those with spiritual awareness can feel these cosmic changes amplifying existing emotions—whether positive or negative. If you're carrying grief, sadness, or hurt, everything may feel more overwhelming right now, triggering what feels like an endless domino effect of challenges.
During a meditation about these struggles, Padre Pio came through with a powerful message that changed my perspective. He reminded me that none of us walk alone, even when it physically appears that way. Each of us has a spiritual team—ancestors, guides, angels, and loved ones who have crossed over—standing ready to offer comfort and support. They're waiting to infuse your heart with love and help carry your overwhelming emotions, if only you'll invite them in.
This isn't spiritual bypassing or toxic positivity—there's no promise that every illness will be cured or every hurt will disappear in this lifetime. But there is a guaranteed presence of unconditional love available to walk with you through whatever you're facing. Sometimes our biggest emotions block our ability to receive this support. The first step might be asking your spirit team to help you release these feelings so you can create space to feel their love.
Whether you're actively grieving or simply feeling alone, know that you are profoundly loved. Your spiritual support system remains constant, ready to embrace you exactly as you are. Sometimes the most powerful thing we can do is surrender and allow ourselves to be held by those unseen hands that have been reaching for us all along. Close your eyes today, invite them in, and feel the difference their presence makes.
@angelreikijourney
angelreikijourney.com
Hey everybody. It's me Justina. Just wanted to jump in real quick and, let you know, spirit led me to do another bonus episode. I feel like they're going to be having these pop in pretty frequently here. But yeah, I ask you just to go to your heart for a minute and take a listen, and I hope you have a good day.
Speaker 2:Hello friends, man, lots of stuff going on in the atmosphere right now and, to be honest, it's a bit overwhelming. I'm going to try not to sound like a grouchy pants starting out here, but just kind of want to touch base about grief. Like grief is heavy, like it's heavy and I feel like there's so many different forms of grief, like there's pre-grief, there's present grief, there's post-grief, there's like sneak attack grief. It's just crazy, right. There's so much that has been going on and I feel like grief can be linked to so many different things. I almost feel like the other part that falls into grief sometimes for me is like the aftermath of emotions or things that kind of linger on you. Like I don't know if I'm even making sense. I'm telling you things have been really, really busy lately in a weird sort of way, like my, my son, for instance, bless his heart. He is, um, a teenage boy through and through and gets hurt, uh, a lot. So we ended up at the ER again Blah, blah, blah. We had stitches. Anyway, he did pretty good and, however, right towards the end he has these like episodes where it's called a vasovagal effect, where, like, his blood pressure will drop, he'll turn like gray and just super pale and feel miserable and it takes about 30 minutes to recover.
Speaker 2:When that happens, it's so terrifying to watch. Luckily, I guess luckily I've seen him do it. This is probably the fourth time, so I know that he's going to be okay. Of course, I call on my spirit team, his spirit team. I've got every angel on board, like infusing him with love and everything, and I know we just got to get him laid down, we got to get his feet up, we got to remind him he's okay. But it's so terrifying because he can't like talk, he can't hear during it. It's his body just freaks out for a little bit and then he slowly starts to come back around. But man, uh, I hate it. I hate it Cause I know that it's scary for him and I know, um, well, I just don't want that to happen to my kid. But anyway, aside from that, so I feel like every time something like that happens, I feel like every time something like that happens, I have this like carry over effect, like and I know, you know, he does too a little bit like gosh. Is this going to happen again? What if it happens when I'm somewhere else and, you know, my mom or dad's not around and da, da, da, da and all this kind of thing.
Speaker 2:And then I have some friends that are really dealing with some health issues right now that are crazy. I apologize if you can hear the rain. I'm sitting at the park and it's raining once again in the Midwest, surprise, surprise. Anyway, some friends that are really dealing with some health issues that are quite aggressive right now and they're really limiting their ability to navigate life the way that they're used to and it's it's so hard. I know that they're feeling feelings of grief and loss and the and the fact that they just can't do everything that they've been doing right. So I hate that for them. And then just a little bit ago, a couple hours ago, I found out a friend of mine has passed away.
Speaker 2:A friend of mine that's younger than me and an incredibly beautiful soul brought so much joy to everyone around her and, uh, it's gut wrenching, it's absolutely gut wrenching for her family. It's, it's gut wrenching for just the world, because she was such a beautiful soul, she had the brightest light, anyway. So I just feel like there's a lot of heavy crap just going around, you know, and I feel like, with all of these big energetic shifts. They're really amplifying emotions in every way. If you're carrying a lot of positive emotions, they could be amplifying that, but if you're carrying a lot of hurt emotions, sadness, grief, anything like that, I feel like they're amplifying that and I feel like, for those that aren't aware of all of these things that are happening in the unseen world, all of the energetic shifts that are taking place, that that has to feel incredibly overwhelming. I am aware of all of that stuff Well, not everything, obviously, but a lot of it and I'm still finding myself being like what the hell is going on?
Speaker 2:Right, right. And it seems like when these things happen, there's like a domino effect. It's like, okay, that crazy thing thing happened, oh, we're going to add another one, we're going to add another one, we're going to add another one, we're going to add another one. And it's like what the hell? Guys Like? No, I want to. I want to just like send love and light and I just want to be happy and I just want to everybody to know that they're loved, and da, da, da, da, da.
Speaker 2:And and I feel my spirit team quickly remind me, which I am fully aware that that's just not life right. That's just not life right. Unfortunately, life is not a cup of freaking roses. It's not always beautiful and that just sucks. Sometimes I just want to jump up and down and just say that sucks Like. No, I don't want to feel the heavy stuff. No, I don't want to jump up and down and just say that sucks Like. No, I don't want to feel the heavy stuff. No, I don't want to feel the grief. No, I don't want to feel the sadness. No, I don't want them to be sad. No, I don't want this to happen to them. No, I don't want.
Speaker 2:Yet, underneath, and as spirit reminds me, I know everybody has their journey. I'm coming to you with saying this stuff because I just want you to know that, like, even though I talk about all of the things that spirit shares with me and guides me and teaches me, and things that I learn, that that I'm, I'm still freaking human, just like everyone else. And, um, well, maybe not. Well, that's a whole, nother subject. Anyway, I am, um, yeah, even though I know I know all of this stuff and I know that ultimately things are going to be okay. And I know that. I know like, I know that, I know like. I know like I know those that cross over. They see beautiful things. I know they have beautiful, warm embraces. I know that they have people that love and adore them, that are waiting there with open arms to welcome them, to hold them. I know that they will see their spirit team.
Speaker 1:I know that angels will embrace them.
Speaker 2:And I want you to know. If you are going through a time right now where you just don't know for sure what's going to happen in the near future, where it feels like everything's going downhill, where you feel like you're fading, where you feel like you're alone, where you feel like you're alone, I want you to know, more than anything, that you're not alone. And more than anything in this world, I want you to know you're not alone Even when you look around and all you see is you. You're not alone. You genuinely have a freaking army supporting you, loving you. They want so badly to hold you. But I know sometimes your grief is so big, sometimes your hurt is so big, sometimes your illness is so big that it's so hard to feel that, and I know that, and that breaks my freaking heart, because I want you to know it's so bad. As I was thinking about recording this episode, padre Pio kept coming to mind and I really felt like I'm so grateful he's part of my spirit team now and I like what would you tell us? What would you tell us when we get to moments like that? What would you guide us to do? And as I feel his presence right now, and as I feel the tattered cloth wrapped around his hands right now and I feel this warmth of him saying I would tell them they're not alone. I would remind them to trust, I would remind them of faith, I would remind them to call on all of us, to call on those of us that have passed to call us in now, to know that if they can't physically get to their knees and pray, that they can physically close their eyes and pray in their mind for comfort and guidance and direction, and for us to infuse their heart over and over with love. And for us to assist the enormous emotions to the side and assist releasing them if they're open, and I would remind them that we would love to infuse them with healing, loving energy. He keeps showing me this picture of being in a church and this picture of the pews lined up as they are. Several candles lit, this welcoming presence in this specific church, this presence of you are invited to enter this room full of love. You are invited to come as you are. You are invited exactly the way that you are. There is no judgment here, there is no discrimination here. You are welcome, you are welcome, and I want you to close your eyes and picture this church, this beautiful church covered in stained glass windows and candles lit everywhere on every side side, and this warm feeling of energy, of pure love, as you make your way to this pew in this church. And I want you to know, like you know, like you know that you are accepted here, you are loved here, you are supported here. Your heart is filled and filled, and filled and filled with the reminder of all that love you in the unseen world and in the seen world. I want you to know you're welcome here.
Speaker 2:You don't have to walk this alone. I hope you hear this call, this call from your past loved ones, this call from your ancestors, this call from ascended masters, this call from Padre Pio to remind you to come to them, to surrender to them. There is no promise, unfortunately, that all will be well or that every sickness will be healed or that every hurt will be healed. They're on this side of the veil, they're just not, unfortunately, in this earthly realm at this moment. However, there is love, there is trust, there is support for you to walk with you through this and to be there as you cross over and to be there once you cross over, there as you cross over and to be there once you cross over. This support is available to you, this love is available to you. You don't. You don't have to be in a state of grief right now to receive this message. You don't have to be in a state of sadness to receive this message. This message is for everyone. Everyone needs to know you're not alone. You're not alone. You are so loved and so supported, you guys.
Speaker 2:Every single Reiki session I do the spirit teams come in, right, they come in. I invite them in, I invite the client spirit team, I invite my spirit team to work together to provide the best healing experience we can for the client. Okay, every time the amount of love that their spirit team bring into a session is unreal. It's unreal. And as soon as I can figure out because science is is advancing over and over and over and measuring all these different energies as soon as I can figure out how they can come in a room with me and do some type of energy test or whatever, so I can have it recorded to, to validate and to give people the reassurance like here it is, like now, not only have I told you, but here it is on an energetic scale. This is how much love, this is how much you are loved.
Speaker 2:I know I feel like I just repeat myself all the time and I apologize for that. But when I continually feel people's hearts and I feel them feeling this insecurity of not feeling loved, of not feeling worthy, of not feeling supported, I just feel like I want to scream from the rooftops about the intensity of love that is there with them. And I hear some of you right now saying well, why don't I feel it? Why don't I feel it? That can be a couple things we may have to step. You know, do step one with hey spirit team. I invite you in now. Please help me to release these big emotions so I may have the capacity and the openness to receive the love you're sending to me.
Speaker 2:But we have to be a willing participant in this process. We have to be willing to truly, truly release these motions, to give this surrender. That's a hard place to be, especially for those of us that have been running the show our whole life, making sure everything is okay. But I promise you when you get to surrender, when you ask them to walk you through releasing and you can absolutely reach out to me as well if you want to do a session, and Absolutely reach out to me as well if you want to do a session. And that's a lot of what we do in releasing different emotions, different past hurts, traumas, all those kinds of things, but it's all about walking you through it, creating a sacred space.
Speaker 2:You have the ability to do it, but sometimes it's hard. I'm not going to do it, but it sometimes it's hard. I'm not. I'm not going to lie. A lot of the times it's hard to release it because we get so used to it being there. What if we release it? What? What are we going to think about then? Well, what do we do then? Like you know, there's there's so many different questions that start to come up. Anyway, I just want you to know that you're loved. I wish I could hug every one of you right now and really just hold every one of you for a minute to give you the opportunity to feel that, to really feel it.
Speaker 1:All right guys.
Speaker 2:I hope you have a great day. I'm sorry this has been a heavy episode. I don't ever really intend for it to be, but I've felt a lot of heaviness around me and I just I had to remind myself too that I don't walk alone, right, and I wanted to remind you of that too. Love you guys, talk to you soon.